Recharge body and mind during a transformative weekend of Yoga and Ayurveda in a beautiful alpine setting...
In Ayurvedic medicine, spring is considered one of the best times of the year, along with early autumn, to detoxify the body.
This retreat is an opportunity to recharge your batteries in a natural alpine environment. You’ll stimulate your digestion with yoga practices and fresh Ayurvedic meals to eliminate toxins and stagnant energy accumulated over the winter. You’ll discover digestive spices and learn how to cook kitchari, a simple yet powerful ayurvedic meal to safely detoxify the body.
If you have health problems or find it difficult to take time for yourself and your well-being, you can benefit from a peaceful space ideal for disconnecting from everyday life. You can concentrate on your yoga practice and pamper yourself in this splendid retreat center nestled in the Swiss Alps.
You’ll also have free time to relax, hike in the mountains and share delicious meals with the group. Ayurvedic consultations and massages are available (to be booked as an option).
Practical information:
– On the program: hatha yoga, meditation, ayurvedic food and routines, as well as optional treatments (massages and ayurvedic health consultations).
– You’ll be staying at Chalet Ganesha, a beautiful and comfortable retreat center nestled in the Alpine village of Champéry. Purely focused on spiritual events, Chalet Ganesha offers an ideal environment for relaxation, natural healing and scenic mountain walks.
– Further information and registration at ayurvedayogagstaad.com
Opening hours
Accessibility
Prestations
Prices
Rates:
- CHF 980 per person with shared double or twin room
- CHF 1'280.- per person with private room, single occupancy (shared bathroom)
Price includes
- 3 nights' accommodation in shared or private room
- 6 yoga classes
- Access to facilities: yoga room with mats and accessories, kitchen, dining room, common and rest areas
- Vegetarian meals: 3 brunches and 3 dinners
- Water, herbal teas and healthy snacks
- Access to sauna
- Local taxes
10% discount on these rates for bookings made before January 31, 2025.